When we think about detoxing our bodies or providing nourishment to them, the image that often springs to mind is freshly-pressed green juice. Unfortunately, for much of the world outside tropical regions this approach may not always meet their body’s needs and that’s why something delicious yet nutritious like broth can form part of a winter detox regimen.
So what is our solution to that question?
Enjoy this easy and delicious Parsnip and Cauliflower Soup Recipe for some warming nourishment! Have fun creating!
Ingredients
1 TBS of Extra Virgin Olive Oil for Roasted Parsnip Toppers for This Dish Incorporating one leek, thinly sliced; two garlic cloves crushed; 1 Teaspoon Fennel Seeds
and Ground Cumin
and Two Parsnips Chopped for garnish (1-2 Cups Vegetable Stock, and Chopped Parsnip Toppers. Add Salt & Pepper as needed) when needed (optional). And follow Method 1.
Preheat oven to 350oF (180oC). Line an ovenproof tray with parchment paper. When your parsnip slices have reached room temperature, drizzle them with olive oil, season with salt and pepper before placing the tray into the oven to roast for 25-30 minutes or until golden brown and remove. Meanwhile heat soup pot over medium-low heat.
Saute leeks in olive oil until soft, about 4 to 5 minutes, before adding garlic, fennel seeds, parsnips and seasoning them with salt and pepper before bringing broth to boil and then simmering them until parsnips have cooked completely.
Add chopped cauliflower florets, and simmer for another 10-15 minutes before allowing the soup to slightly cool before using a blender or food processor to puree it until desired texture has been reached. Taste before seasoning with additional salt/pepper as necessary.
How can you reset your body, initiate healthy habits, and return yourself to its natural state of wellness? By supporting its detoxification pathways!
Here, you can gain more knowledge about yoga practice and its ways of improving.
Advertisement Banner When we think of detoxing or nourishing our bodies, green juice may come to mind first; but for most of the world who don’t live in tropical regions, that might not always meet body’s needs or be sustainable over time. Therefore a delicious yet nutritional dish like broth could serve as the basis of winter detoxing regimens.
What can we do in response to that challenge?
Simple yet delicious parsnip and cauliflower soup! Enjoy its warming depth of flavor today and find nourishment! Happy cooking!
Ingredients For This Recipe
1 TBS OF EXTRA VIRGIN OLIVE OIL1 LEEK, cut thinly; 2 Crushed garlic Cloves (1 TsP Fennel Seeds/1 Teaspoon Fennel Ground Cumin); Chopped Parsnips
; Ground Cumin umplut umplut Parchet Cut two parsnips and chop; chop 2 Parsnips in pieces before cutting coarsely in batches of two (1-3 CUPSS OF VEG SEASONING); Chop two Parsnip Toppers epaise 1 TBS Extra Virgin Olive Oil as topping off: Roasted PARSNIP TOPPERS
; 2-3 CUTTED PARSNIP TOPPERS by lightly oil-coating the slices before roasting (at 350 degrees Fahrenheit; 350o F). Salt and Pepper are to taste (if necessary). Method
Make Roasted Parsnip Toppers by Preheating Your Oven to 350oF/180oC and Lining an Oven-Proof Tray With Parchment Paper. Pour thinly Sliced Parsnip onto Oven Proof Tray; drizzle Olive Oil onto Thin Sliced Parsnip then season it with Salt & Pepper before placing the tray into Oven. Roast For 25-30 Minutes before setting Aside For the Soup By Melting Pot Over Medium Heat
Saute leeks in olive oil until softened, about 4-5 minutes.
Add garlic and fennel seeds; lightly cook until fragrant before stirring in parsnips with seasoning of salt and pepper to your liking and adding broth until boiling before simmering until parsnips have cooked completely.
Add chopped cauliflower florets, and allow the soup to simmer for 10-15 more minutes before stirring in your blender or food processor until smooth puree is formed. Taste, adding additional seasoning if necessary.
How can you reboot and kick-start healthy habits, returning yourself back to optimal state of health? By supporting natural detoxification pathways!
Here, you can gain more knowledge and enhance your practice of meditation.
