This meatless zucchini lasagne has a lot of flavor, whether you are vegan or not!
Ingredients
Cashew Cheese
Cashews soaked over night: 1 cup
Lemon juice, 1 tbsp
2 tablespoons nutritional yeast
Sea salt
Pepper
Half a cup of filtered water
For Tomato Layer…
1/4 cup sun-dried tomatoes
1 cup cherry tomatoes
1 tbsp tomato paste
1 clove of garlic
1 tbsp of dried oregano
Salt & Pepper taste
To Layer…
Use a mandoline to thinly slice 5-6 zucchini.
3 cups baby spinach
Fresh basil leaves, 1 cup
1 cup cherry tomatoes, halved
Method
Add all ingredients to a high-speed food processor or blender and process until creamy.
Add all ingredients to the food processor and process until smooth.
Pre-heat oven to 350degF (18oC).
Lasagne is assembled by first creating a layer with zucchini strips, then adding a layer tomato sauce, cherry tomatoes halved, spinach, and cashew-cheese.
Repeat the process until you have used all of the ingredients. Finish with a layer cashew-cheese.
Bake for 30-40 mins, or until the top is golden brown and the zucchini layers are soft.
Want to hear from the most innovative minds in the field of health and wellness? Tune into
The Food Matters Podcast
today.
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This meatless zucchini lasagne has a lot of flavor, whether you are vegan or not!
Ingredients
Cashew Cheese is a delicious alternative to cheese.
Cashews soaked over night: 1 cup
Lemon juice, 1 tbsp
2 tablespoons nutritional yeast
Sea salt
Pepper
Half a cup of filtered water
For Tomato Layer…
1/4 cup sun-dried tomatoes
1 cup cherry tomatoes
1 tbsp tomato paste
1 clove of garlic
1 tbsp of dried oregano
Salt & Pepper taste
To Layer…
Use a mandoline to thinly slice 5-6 zucchini.
3 cups baby spinach
Fresh basil leaves, 1 cup
1 cup cherry tomatoes, halved
Method
Add all ingredients to a high-speed food processor or blender and process until creamy.
Add all ingredients to the food processor and process until smooth.
Pre-heat oven to 350degF (18oC).
Lasagne is assembled by first creating a layer with zucchini strips, then adding a layer tomato sauce, cherry tomatoes halved, spinach, and cashew-cheese.
Repeat the process until you have used all of the ingredients. Finish with a layer cashew-cheese.
Bake for 30-40 mins, or until the top is golden brown and the zucchini layers are soft.
Want to hear from the most innovative minds in health, wellness and fitness? Tune into
The Food Matters Podcast
today.
